Yesterday morning, I awoke around 5:30 am, realizing that Christian (one of the twins) hadn't nursed since 5:30 pm the previous afternoon/evening. Good for him; that means he's going longer stretches without eating or nursing. That ended up being bad news for me, not because I don't enjoy uninterrupted sleep. That was bad because that mean no milk had left my right breast for around 12 hours. I awoke with a full right breast and clogged ducts on the upper outside portion of my right breast.
I put Christian on that breast, hoping he could clear up the clog quickly. Nursing was quite painful, and unfortunately, the problem wasn't gone when he finished. In fact, he got really fussy before even finishing. I put both of the twins to work on that breast, to little or no avail. My right breast was still hard as a rock on the upper exterior portion of that breast.
After dropping the girls, the oldest two kids, off at Vacation Bible School, the twins and I met with a friend and went on a walk around a shopping center. The pain in the right breast was still very present. Anything making contact with the breast - my bra, my shirt - greatly magnified my discomfort. Once Amy, the twins, and I got back to her place, I nursed the twins. Latching on to the right side of my breast brought tremendous pain. I wanted to SCREAM. I was thinking that gone unchecked, the clogged (milk) ducts would turn into mastitis.
***
After picking up the girls from VBS and going home, I was nearly certain I had mastitis. Half of my areola and part of my right breast were quite red. When ever a twin latched on to the right breast or nursed, I felt like someone was stabbing my breast repeatedly. Little else (really, nothing) could distract my attention; I was in so much pain. I had to put a piece of cloth between my teeth, in which I could bite down hard; otherwise I wanted to slam my head into a brick wall repeatedly. Nursing HURT.
I knew I needed to nurse more frequently to get past that infection. I also needed to get the clog out, before the infection worsened. I called my sister, crying. I could think of little else; the pain was so distracting and overwhelming. The very thought of pressing hard on the breast to force the milk out had me terrified. She suggested using coconut oil to moisten my breast, so I wouldn't bruise my breast and that wouldn't leave a bitter taste (for the twins). Receiving sympathy and encouragement from my sister was sufficient for me to move forward and persevere past the pain to get the trapped milk out.
***
The process towards recovery wasn't pretty, to be sure. I cried and I screamed (pressing hard on the breast, from the outside towards the nipple). I moaned and groaned out of pain, and the girls looked at me, bewildered. What's wrong, Mommy?
I am in a lot of pain.
Why?
There is milk trapped in my breast that has trouble getting out. The trapped milk is causing a lot of pain.
***
In the process of pressing heavily from outwards inwards, in a straight line fashion, a small stream of milk started spraying out. A glimmer of relief came, because I knew the trapped milk was exiting my breast. I kept going and pressing the milk out of my breast until the lump, the clogged duct, was, for the most part, gone.
I, my breast, was improving, but the end hadn't come yet.
I was still nursing more frequently (than usual), and I was looking out for any clogged ducts (and emptying them).
***
After I nursed the twins for the last time in the evening last night, after midnight, I took a hot towel to the afflicted breast and attempted to massage out any clogged ducts. Then I was so tired, I hope to catch some Zzzzs.
At around 5:30 this morning, I awoke to Christine crying. To my horror, my right breast was hard in multiple places. Clogged ducts, AGAIN?! This time it wasn't just on the upper right part, it was on the inner middle portion as well as the lower part of my right breast. The twins had slept in their own space overnight. I immediately took Christine to the right breast. I clenched my teeth in anticipation of searing pain. Thankfully, the unbearable pain didn't last the entire time she nursed; that sort of pain lasted for only the first 3-5 minutes.
***
Fast forward to the present - Wed., the 20th, at 5 pm. A twin latching on the right breast is still quite painful. But, I'm still nursing them more frequently than usual. Since I'm nursing more frequently, I'm keeping my liquid (water) and food intake higher as well. I'm also trying to rest more. This afternoon, my (right) breast is fairing better. From past experience, though, I'm not out of the woods, yet. Need to stay diligent and consistent in my efforts. . .